{"id":1052,"date":"2019-01-08T12:11:18","date_gmt":"2019-01-08T10:11:18","guid":{"rendered":"https:\/\/anaisbaskin.com\/?p=1052"},"modified":"2021-02-03T13:10:14","modified_gmt":"2021-02-03T11:10:14","slug":"%d7%94%d7%a7%d7%a9%d7%a8-%d7%a9%d7%91%d7%99%d7%9f-%d7%90%d7%a0%d7%9e%d7%99%d7%94-%d7%9c%d7%93%d7%99%d7%9b%d7%90%d7%95%d7%9f-%d7%95%d7%97%d7%a8%d7%93%d7%94-%d7%95%d7%a2%d7%93-%d7%94%d7%92%d7%a2%d7%94","status":"publish","type":"post","link":"https:\/\/anaisbaskin.com\/%d7%94%d7%a7%d7%a9%d7%a8-%d7%a9%d7%91%d7%99%d7%9f-%d7%90%d7%a0%d7%9e%d7%99%d7%94-%d7%9c%d7%93%d7%99%d7%9b%d7%90%d7%95%d7%9f-%d7%95%d7%97%d7%a8%d7%93%d7%94-%d7%95%d7%a2%d7%93-%d7%94%d7%92%d7%a2%d7%94\/","title":{"rendered":"\u05d4\u05e7\u05e9\u05e8 \u05e9\u05d1\u05d9\u05df \u05d0\u05e0\u05de\u05d9\u05d4 \u05dc\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d5\u05d7\u05e8\u05d3\u05d4 \u05d5\u05e2\u05d3 \u05d4\u05d2\u05e2\u05d4 \u05dc\u05d0\u05d5\u05d1\u05d3\u05df \u05e9\u05e4\u05d9\u05d5\u05ea \u2013 \u05d7\u05dc\u05e7 \u05d0&#8217;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1052\" class=\"elementor elementor-1052\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36e06bfe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36e06bfe\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-50844244\" data-id=\"50844244\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d46dff4 elementor-widget elementor-widget-image\" data-id=\"6d46dff4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"1024\" src=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/mental-health-1420801_1920-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1089\" alt=\"\u05d4\u05e7\u05e9\u05e8 \u05e9\u05d1\u05d9\u05df \u05d0\u05e0\u05de\u05d9\u05d4 \u05dc\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d5\u05d7\u05e8\u05d3\u05d4\" srcset=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/mental-health-1420801_1920-1024x1024.jpg 1024w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/mental-health-1420801_1920-150x150.jpg 150w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/mental-health-1420801_1920-300x300.jpg 300w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/mental-health-1420801_1920-768x768.jpg 768w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/mental-health-1420801_1920.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ea41a6d elementor-widget elementor-widget-text-editor\" data-id=\"4ea41a6d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<h6><b>\u05e1\u05d5\u05d1\u05dc\u05ea \u05d0\u05d5 \u05e1\u05d1\u05dc\u05ea \u05de\u05d3\u05db\u05d0\u05d5\u05df \u05d0\u05d5 \u05d7\u05e8\u05d3\u05d4?<br>&nbsp;\u05d9\u05e9 \u05dc\u05da \u05e0\u05d8\u05d9\u05d9\u05d4 \u05d2\u05e0\u05d8\u05d9\u05ea \u05dc\u05d1\u05e2\u05d9\u05d5\u05ea \u05e0\u05e4\u05e9\u05d9\u05d5\u05ea? \u05db\u05d3\u05d0\u05d9 \u05e9\u05ea\u05d1\u05d3\u05e7\u05d9 \u05d0\u05ea \u05de\u05d3\u05d3\u05d9 \u05d4\u05d3\u05dd \u05e9\u05dc\u05da.<\/b><\/h6>\n<p>\u05db\u05dc \u05d0\u05d7\u05d3 \u05de\u05d0\u05d9\u05ea\u05e0\u05d5 \u05e2\u05d5\u05e9\u05d4 \u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d3\u05dd \u05e9\u05d2\u05e8\u05ea\u05d9\u05d5\u05ea \u05d0\u05d7\u05ea \u05dc\u05e9\u05e0\u05d4. \u05dc\u05e8\u05d5\u05d1\u05e0\u05d5 \u05d4\u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d4\u05d0\u05dc\u05d4 \u05dc\u05d0 \u05d0\u05d5\u05de\u05e8\u05d5\u05ea \u05d4\u05e8\u05d1\u05d4. \u05d0\u05dc\u05d0 \u05d0\u05dd \u05de\u05e9\u05d4\u05d5 \u05d1\u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d0\u05d9\u05e0\u05d5 \u05d1\u05d8\u05d5\u05d5\u05d7 \u05d4\u05ea\u05e7\u05d9\u05df.<\/p>\n<p>\u05d4\u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d4\u05d0\u05dc\u05d5, \u05d1\u05d9\u05d9\u05d7\u05d5\u05d3 \u05d4\u05e2\u05e8\u05db\u05d9\u05dd \u05d4\u05e7\u05e9\u05d5\u05e8\u05d9\u05dd \u05dc\u05d0\u05e0\u05de\u05d9\u05d4 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05e1\u05d9\u05d9\u05e2 \u05dc\u05da \u05d1\u05e8\u05d9\u05e4\u05d5\u05d9 \u05e2\u05e6\u05de\u05d9.<\/p>\n<p>\u05d0\u05d9\u05e0\u05e0\u05d9 \u05d0\u05d5\u05de\u05e8\u05ea \u05e9\u05d4\u05d2\u05d5\u05e8\u05dd \u05d4\u05d9\u05d7\u05d9\u05d3\u05d9 \u05dc\u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d5\u05d7\u05e8\u05d3\u05d4 \u05d4\u05d5\u05d0 \u05d7\u05e1\u05e8\u05d9\u05dd \u05ea\u05d6\u05d5\u05e0\u05ea\u05d9\u05d9\u05dd \u05d0\u05da \u05de\u05d9\u05d3\u05e2 \u05d6\u05d4 \u05d9\u05db\u05d5\u05dc \u05dc\u05e1\u05d9\u05d9\u05e2 \u05d1\u05e9\u05d9\u05e7\u05d5\u05dd \u05d5\u05e8\u05d9\u05e4\u05d5\u05d9 \u05ea\u05d4\u05dc\u05d9\u05db\u05d9\u05dd \u05e0\u05e4\u05e9\u05d9\u05d9\u05dd.<\/p>\n<p>\u05e7\u05d9\u05d9\u05de\u05d9\u05dd \u05de\u05e1\u05e4\u05e8 \u05e1\u05d5\u05d2\u05d9 \u05d0\u05e0\u05de\u05d9\u05d4, \u05d1\u05de\u05d0\u05de\u05e8 \u05d6\u05d4 \u05d0\u05ea\u05de\u05e7\u05d3 \u05d1\u05e1\u05d5\u05d2 \u05d0\u05e0\u05de\u05d9\u05d4 \u05e2\u05dc \u05e8\u05e7\u05e2 \u05d7\u05d5\u05e1\u05e8 \u05d1\u05de\u05d9\u05e0\u05e8\u05dc\u05d9\u05dd \u05d5\u05d5\u05d9\u05d8\u05de\u05d9\u05e0\u05d9\u05dd.<br><b>\u05d7\u05d5\u05e1\u05e8 \u05d1\u05e8\u05d6\u05dc, \u05d7\u05d5\u05de\u05e6\u05d4 \u05e4\u05d5\u05dc\u05d9\u05ea \u05d5 B12 \u05d7\u05d9\u05d5\u05e0\u05d9\u05d9\u05dd \u05dc\u05ea\u05e4\u05e7\u05d5\u05d3 \u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05e2\u05e6\u05d1\u05d9\u05dd.<\/b><\/p>\n<p>\u05db\u05dc \u05d0\u05d7\u05d3 \u05de\u05d4\u05dd \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05d1\u05d7\u05d5\u05e1\u05e8 \u05d1\u05d0\u05e0\u05de\u05d9\u05d4 \u05dc\u05e8\u05d1\u05d5\u05ea \u05d7\u05d5\u05e1\u05e8 \u05d1\u05e8\u05d6\u05dc.<\/p>\n<p>\u05d0\u05e0\u05de\u05d9\u05d4 \u05e2\u05dc \u05e8\u05e7\u05e2 \u05d7\u05e1\u05e8\u05d9\u05dd \u05d0\u05dc\u05d5 \u05d9\u05db\u05d5\u05dc\u05d4 \u05dc\u05d4\u05d9\u05d2\u05e8\u05dd \u05d2\u05dd \u05e2\u05e7\u05d1 \u05de\u05d7\u05dc\u05d5\u05ea \u05db\u05e8\u05d5\u05e0\u05d9\u05d5\u05ea \u05d0\u05d5 \u05d1\u05e9\u05d9\u05de\u05d5\u05e9 \u05db\u05e8\u05d5\u05e0\u05d9 \u05d1\u05ea\u05e8\u05d5\u05e4\u05d5\u05ea.<br>\u05d3\u05d5\u05d2\u05de\u05d4 \u05dc\u05ea\u05e8\u05d5\u05e4\u05d4 \u05e0\u05e4\u05d5\u05e6\u05d4 \u05d4\u05d9\u05d0 \u05d2\u05dc\u05d5\u05dc\u05d5\u05ea \u05dc\u05de\u05e0\u05d9\u05e2\u05ea \u05d4\u05e8\u05d9\u05d5\u05df.<br><b><\/b><\/p>\n<p><b>\u05d2\u05dc\u05d5\u05dc\u05d5\u05ea<\/b> <b>\u05d2\u05d5\u05e8\u05de\u05d5\u05ea \u05dc\u05d7\u05d5\u05e1\u05e8\u05d9 \u05ea\u05d6\u05d5\u05e0\u05d4 \u05e8\u05d1\u05d9\u05dd, \u05d1\u05d9\u05e0\u05dd \u05d7\u05d5\u05e1\u05e8 \u05d1\u05d5\u05d9\u05d8\u05de\u05d9\u05df B12 \u05d5\u05d1\u05d7\u05d5\u05de\u05e6\u05d4 \u05e4\u05d5\u05dc\u05d9\u05ea. <\/b>&nbsp;(1)<\/p>\n<h6><u>\u05dc\u05d4\u05dc\u05df \u05d4\u05ea\u05e1\u05de\u05d9\u05e0\u05d9\u05dd \u05d4\u05de\u05e9\u05d5\u05ea\u05e4\u05d9\u05dd \u05d2\u05dd \u05dc\u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05e0\u05e4\u05e9\u05d9\u05d5\u05ea \u05d5\u05d2\u05dd \u05dc\u05d7\u05d5\u05e1\u05e8\u05d9\u05dd \u05ea\u05d6\u05d5\u05e0\u05ea\u05d9\u05d9\u05dd:<br><\/u><b>\u05d7\u05d5\u05e1\u05e8 \u05d1\u05e8\u05d6\u05dc &#8211; <br>\u05ea\u05e1\u05de\u05d9\u05e0\u05d9 \u05d0\u05e0\u05de\u05d9\u05d4 \u05e2\u05e7\u05d1 \u05d7\u05d5\u05e1\u05e8 \u05d1\u05e8\u05d6\u05dc:<\/b><\/h6>\n<p>\u05e2\u05d9\u05d9\u05e4\u05d5\u05ea, \u05db\u05d0\u05d1\u05d9 \u05e8\u05d0\u05e9 \u05d1\u05ea\u05d3\u05d9\u05e8\u05d5\u05ea \u05d2\u05d1\u05d5\u05d4, \u05d3\u05d5\u05e4\u05e7 \u05dc\u05d1 \u05dc\u05d0 \u05e1\u05d3\u05d9\u05e8 \u05d0\u05d5 \u05de\u05d5\u05d0\u05e5, \u05e7\u05e9\u05d9\u05d9\u05dd \u05d1\u05e8\u05d9\u05db\u05d5\u05d6 \u05d5\u05d6\u05d9\u05db\u05e8\u05d5\u05df, \u05d7\u05d9\u05d5\u05d5\u05e8\u05d5\u05df \u05d5\u05e2\u05d5\u05d3.<\/p>\n<h6><b>\u05ea\u05e1\u05de\u05d9\u05e0\u05d9 \u05d0\u05e0\u05de\u05d9\u05d4 \u05e2\u05e7\u05d1 \u05d7\u05d5\u05e1\u05e8 \u05d1\u05d5\u05d9\u05d8\u05de\u05d9\u05df B12:<\/b><\/h6>\n<p>\u05d7\u05d5\u05dc\u05e9\u05d4, \u05e2\u05d9\u05d9\u05e4\u05d5\u05ea \u05d2\u05d3\u05d5\u05dc\u05d4, \u05e7\u05d5\u05e9\u05d9 \u05d1\u05d9\u05e7\u05d9\u05e6\u05d4, \u05e7\u05d5\u05e6\u05e8 \u05e0\u05e9\u05d9\u05de\u05d4 \u05d1\u05de\u05d0\u05de\u05e5, \u05e7\u05d5\u05e9\u05d9 \u05d1\u05e8\u05d9\u05db\u05d5\u05d6, \u05d3\u05e4\u05d9\u05e7\u05d5\u05ea \u05dc\u05d1 \u05de\u05d5\u05d0\u05e6\u05d5\u05ea \\ \u05dc\u05d0 \u05e1\u05d3\u05d9\u05e8\u05d5\u05ea, \u05db\u05d0\u05d1\u05d9 \u05e8\u05d0\u05e9, \u05e0\u05d9\u05de\u05d5\u05dc \u05d1\u05d2\u05e4\u05d9\u05d9\u05dd, \u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05d1\u05e9\u05d9\u05d5\u05d5\u05d9 \u05de\u05e9\u05e7\u05dc, \u05db\u05d4\u05d5\u05ea \u05d7\u05d5\u05e9\u05d9\u05dd, \u05d7\u05d5\u05e1\u05e8 \u05d4\u05ea\u05de\u05e6\u05d0\u05d5\u05ea, \u05d3\u05d9\u05db\u05d0\u05d5\u05df, \u05d7\u05e8\u05d3\u05d4, \u05d4\u05e4\u05e8\u05e2\u05d5\u05ea \u05d6\u05d9\u05db\u05e8\u05d5\u05df \u05d5\u05e8\u05d9\u05db\u05d5\u05d6 \u05d5\u05d0\u05e3 \u05d0\u05d9 \u05e9\u05e4\u05d9\u05d5\u05ea.<\/p>\n<p>\u2013 \u05d7\u05d5\u05e1\u05e8 \u05de\u05ea\u05de\u05e9\u05da \u05d1\u05d5\u05d5\u05d9\u05d8\u05de\u05d9\u05df \u05d6\u05d4 \u05e2\u05dc\u05d5\u05dc \u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05e0\u05d6\u05e7 \u05d1\u05dc\u05ea\u05d9 \u05d4\u05e4\u05d9\u05da \u05d1\u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05e2\u05e6\u05d1\u05d9\u05dd \u05db\u05d9\u05d5\u05d5\u05df \u05e9\u05d4\u05d5\u05d0 \u05de\u05d4\u05d5\u05d5\u05d4 \u05d7\u05dc\u05e7 \u05de\u05de\u05e2\u05d8\u05e4\u05ea \u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05e2\u05e6\u05d1\u05d9\u05dd \u2013 \u05d4\u05de\u05d9\u05d0\u05dc\u05d9\u05df.<\/p>\n<p>*\u05dc\u05e2\u05d9\u05ea\u05d9\u05dd \u05d9\u05e9\u05e0\u05d4 \u05d0\u05d1\u05d7\u05e0\u05d4 \u05de\u05d5\u05d8\u05e2\u05d9\u05ea \u05dc\u05d0\u05dc\u05e6\u05d4\u05d9\u05d9\u05de\u05e8 \u05d1\u05d2\u05d9\u05dc \u05d4\u05de\u05d1\u05d5\u05d2\u05e8 \u05db\u05d9\u05d5\u05d5\u05df \u05e9\u05d7\u05d5\u05e1\u05e8 \u05d1 B12 \u05d3\u05d5\u05de\u05d4 \u05de\u05d0\u05d5\u05d3 \u05dc\u05ea\u05e1\u05de\u05d9\u05e0\u05d9 \u05d4\u05de\u05d7\u05dc\u05d4.<\/p>\n<h6><b>\u05ea\u05e1\u05de\u05d9\u05e0\u05d9 \u05d0\u05e0\u05de\u05d9\u05d4 \u05e2\u05e7\u05d1 \u05d7\u05d5\u05e1\u05e8 \u05d1\u05d5\u05d9\u05d8\u05de\u05d9\u05df \u05d7\u05d5\u05de\u05e6\u05d4 \u05e4\u05d5\u05dc\u05d9\u05ea B9 :<\/b><\/h6>\n<p>\u05d3\u05e4\u05d9\u05e7\u05d5\u05ea \u05dc\u05d1 \u05de\u05d4\u05d9\u05e8\u05d5\u05ea \u05d5\u05dc\u05d0 \u05e1\u05d3\u05d9\u05e8\u05d5\u05ea, \u05e9\u05dc\u05e9\u05d5\u05dc\u05d9\u05dd, \u05e7\u05d5\u05e6\u05e8 \u05e0\u05e9\u05d9\u05de\u05d4, \u05e0\u05d3\u05d5\u05d3\u05d9 \u05e9\u05d9\u05e0\u05d4 \u05d5\u05e2\u05d5\u05d3.<br>\u05d7\u05d5\u05e1\u05e8 \u05d0\u05d9\u05d6\u05d5\u05df \u05e0\u05e4\u05e9\u05d9 \u05d5\u05d1\u05e2\u05d9\u05d5\u05ea \u05e4\u05e1\u05d9\u05db\u05d9\u05d0\u05d8\u05e8\u05d9\u05d5\u05ea : \u05d3\u05d9\u05db\u05d0\u05d5\u05df, \u05d4\u05d6\u05d9\u05d5\u05ea, \u05e2\u05e6\u05d1\u05e0\u05d5\u05ea \u05d5\u05e2\u05d5\u05d3.<\/p>\n<p>\u05d7\u05d5\u05e1\u05e8 \u05d1\u05d7\u05d5\u05de\u05e6\u05d4 \u05e4\u05d5\u05dc\u05d9\u05ea \u05d9\u05db\u05d5\u05dc \u05dc\u05d2\u05e8\u05d5\u05dd \u05dc\u05e2\u05dc\u05d9\u05d4 \u05d1\u05e8\u05de\u05ea \u05d7\u05d5\u05de\u05e6\u05ea \u05d4\u05d0\u05de\u05d9\u05e0\u05d5 \u05d4\u05d5\u05de\u05d5\u05e6\u05d9\u05e1\u05d8\u05d0\u05d9\u05df \u05d4\u05de\u05e7\u05d5\u05e9\u05e8\u05ea \u05dc\u05d4\u05d2\u05d1\u05e8\u05ea \u05d4\u05e1\u05d9\u05db\u05d5\u05df \u05dc\u05de\u05d7\u05dc\u05d5\u05ea \u05dc\u05d1 \u05d5\u05db\u05dc\u05d9 \u05d3\u05dd \u05d0\u05da \u05dc\u05d0 \u05e8\u05e7, \u05de\u05ea\u05d2\u05dc\u05d9\u05dd \u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05d4\u05de\u05ea\u05d7\u05d9\u05dc\u05d9\u05dd \u05dc\u05d0\u05d5\u05e9\u05e9 \u05d0\u05ea \u05d4\u05e7\u05e9\u05e8 \u05d1\u05d9\u05df \u05e8\u05de\u05d5\u05ea \u05d4\u05d5\u05de\u05e6\u05d9\u05e1\u05d8\u05d0\u05d9\u05df \u05d2\u05d1\u05d5\u05d4\u05d5\u05ea \u05dc\u05ea\u05e1\u05de\u05d9\u05e0\u05d9 \u05d3\u05d9\u05db\u05d0\u05d5\u05df, (2) (3) (4) , \u05d7\u05e8\u05d3\u05d4, \u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4 , \u05e9\u05d7\u05dc\u05d5\u05ea \u05e4\u05d5\u05dc\u05d9\u05e6\u05e1\u05d8\u05d9\u05d5\u05ea \u05d5\u05e2\u05d5\u05d3.<\/p>\n<p>\u05d9\u05d5\u05ea\u05e8 \u05de\u05d6\u05d4, \u05d1\u05de\u05d7\u05e7\u05e8 \u05d6\u05d4 \u05d3\u05d9\u05d5\u05d5\u05d7\u05d5 <u>\u05e9\u05d7\u05d5\u05dc\u05d9\u05dd \u05de\u05d3\u05d5\u05db\u05d0\u05d9\u05dd \u05e2\u05dd \u05e8\u05d9\u05db\u05d5\u05d6 \u05e0\u05de\u05d5\u05da \u05e9\u05dc \u05d7\u05d5\u05de\u05e6\u05d4 \u05e4\u05d5\u05dc\u05d9\u05ea \u05d0\u05d5 \u05e8\u05d9\u05d1\u05d5\u05d9 \u05d4\u05d5\u05de\u05d5\u05e6\u05d9\u05e1\u05d8\u05d0\u05d9\u05df \u05de\u05d2\u05d9\u05d1\u05d9\u05dd \u05d1\u05d0\u05d5\u05e4\u05df \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9 \u05e4\u05d7\u05d5\u05ea \u05d8\u05d5\u05d1 \u05dc\u05ea\u05e8\u05d5\u05e4\u05d5\u05ea \u05e0\u05d5\u05d2\u05d3\u05d5\u05ea \u05d3\u05d9\u05db\u05d0\u05d5\u05df<\/u>. (5)<br>\u05d1\u05d7\u05d5\u05dc\u05d9 \u05e1\u05db\u05d9\u05d6\u05d5\u05e4\u05e8\u05e0\u05d9\u05d4 \u05e0\u05de\u05e6\u05d0 \u05e8\u05d9\u05db\u05d5\u05d6 \u05e9\u05dc \u05d7\u05d5\u05de\u05e6\u05d4 \u05e4\u05d5\u05dc\u05d9\u05ea \u05d1\u05d3\u05dd \u05e0\u05de\u05d5\u05da \u05d1\u05d0\u05d5\u05e4\u05df \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9 \u05de\u05d0\u05d7\u05e8\u05d9\u05dd. <br>\u05de\u05e6\u05d5\u05e8\u05e4\u05ea \u05de\u05d8\u05d4 \u05d0\u05e0\u05dc\u05d9\u05d6\u05d4 (\u05e1\u05e7\u05d9\u05e8\u05ea \u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05e0\u05e8\u05d7\u05d1\u05ea) \u05d0\u05e9\u05e8 \u05de\u05d0\u05e9\u05e9\u05ea \u05d0\u05ea \u05d4\u05e7\u05e9\u05e8 \u05d1\u05d9\u05df \u05e8\u05de\u05d5\u05ea \u05d4\u05d5\u05de\u05e6\u05d9\u05e1\u05d8\u05d0\u05d9\u05df, \u05de\u05ea\u05d9\u05dc- \u05e4\u05d5\u05dc\u05d0\u05d8 (\u05d7\u05d5\u05de\u05e6\u05d4 \u05e4\u05d5\u05dc\u05d9\u05ea) \u05d5\u05d4\u05e4\u05d7\u05ea\u05ea \u05d4\u05e1\u05d9\u05db\u05d5\u05df \u05dc\u05d7\u05dc\u05d5\u05ea \u05d1\u05de\u05d7\u05dc\u05d4. (6).<\/p>\n<h5>\u05d6\u05d0\u05ea \u05e0\u05e7\u05e8\u05d0\u05ea \u05e8\u05e4\u05d5\u05d0\u05d4 \u05de\u05d5\u05e0\u05e2\u05ea.<\/h5>\n<p>\u05d4\u05e7\u05d5 \u05d4\u05e8\u05d0\u05e9\u05d5\u05df \u05d4\u05d5\u05d0 \u05d4\u05de\u05e0\u05d9\u05e2\u05d4, \u05d4\u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05dc\u05db\u05da \u05e9\u05ea\u05e1\u05de\u05d9\u05e0\u05d9 \u05d0\u05e0\u05de\u05d9\u05d4 \u05d3\u05d5\u05de\u05d9\u05dd \u05de\u05d0\u05d5\u05d3 \u05dc\u05ea\u05e1\u05de\u05d9\u05e0\u05d9 \u05d7\u05e8\u05d3\u05d4 \u05d5\u05d3\u05d9\u05db\u05d0\u05d5\u05df.<br><b>&nbsp;<u>\u05d4\u05e4\u05e8\u05d3\u05d5\u05e7\u05e1 \u05d4\u05d5\u05d0 \u05e9\u05dc\u05e2\u05d9\u05ea\u05d9\u05dd \u05e7\u05e8\u05d5\u05d1\u05d5\u05ea \u05ea\u05e1\u05de\u05d9\u05e0\u05d9 \u05d4\u05d7\u05d5\u05e1\u05e8 \u05d4\u05df \u05d4\u05de\u05d7\u05dc\u05d5\u05ea \u05e2\u05e6\u05de\u05df.<\/u><\/b><\/p>\n<p>\u05d0\u05d6 \u05d1\u05de\u05d9\u05d3\u05d4 \u05d5\u05d9\u05e9\u05e0\u05dd \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d0\u05d5 \u05d7\u05e8\u05d3\u05d4 \u05db\u05d3\u05d0\u05d9 \u05dc\u05d4\u05d9\u05d5\u05ea \u05d1\u05ea\u05e9\u05d5\u05de\u05ea \u05dc\u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d4\u05d3\u05dd, \u05d9\u05db\u05d5\u05dc \u05dc\u05d4\u05d9\u05d5\u05ea \u05e9\u05d4\u05df \u05de\u05d4\u05d5\u05d5\u05ea \u05d7\u05dc\u05e7 \u05de\u05e9\u05d5\u05e8\u05e9 \u05d4\u05d1\u05e2\u05d9\u05d4.<\/p>\n<p>1.<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1862844\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1862844\/<\/a><\/p>\n<p>2.<a href=\"https:\/\/jamanetwork.com\/journals\/jamapsychiatry\/fullarticle\/482884\" target=\"_blank\" rel=\"noopener\">https:\/\/jamanetwork.com\/journals\/jamapsychiatry\/fullarticle\/482884<\/a><\/p>\n<p>3.<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0022395606002123\" target=\"_blank\" rel=\"noopener\">https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0022395606002123<\/a><\/p>\n<p>4.<a href=\"https:\/\/jnnp.bmj.com\/content\/69\/2\/228\" target=\"_blank\" rel=\"noopener\">https:\/\/jnnp.bmj.com\/content\/69\/2\/228<\/a><\/p>\n<p>5.<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5566365\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5566365\/<\/a><\/p>\n<p>6.<a href=\"https:\/\/www.nature.com\/articles\/4001746\" target=\"_blank\" rel=\"noopener\">https:\/\/www.nature.com\/articles\/4001746<\/a><\/p>\n<p>\u05d1\u05de\u05d0\u05de\u05e8 \u05d4\u05d1\u05d0 \u05e0\u05d3\u05d1\u05e8 \u05e2\u05dc<br>\u05d0\u05d6 \u05d0\u05d9\u05da \u05d1\u05d0\u05de\u05ea \u05e0\u05e9\u05d0\u05e8\u05d9\u05dd \u05e2\u05dd \u05d9\u05d3 \u05e2\u05dc \u05d4\u05d3\u05d5\u05e4\u05e7? \u05de\u05ea\u05d9 \u05d5\u05dc\u05de\u05d4?<br>\u05d5\u05de\u05d4 \u05e2\u05d3\u05d9\u05e3 \u05dc\u05d0\u05db\u05d5\u05dc \u05d1\u05db\u05d3\u05d9 \u05dc\u05de\u05e0\u05d5\u05e2 \u05d0\u05e0\u05de\u05d9\u05d4 \u05d5\u05dc\u05e1\u05d9\u05d9\u05e2 \u05d1\u05de\u05e6\u05d1\u05d9\u05dd \u05e9\u05dc \u05d3\u05d9\u05db\u05d0\u05d5\u05df \u05d5\u05d7\u05e8\u05d3\u05d4?<\/p>\n<h6>\u05d4\u05de\u05d0\u05de\u05e8 \u05d4\u05d6\u05d4 \u05e0\u05d2\u05e2 \u05d1\u05da? \u05d4\u05ea\u05d7\u05d5\u05e9\u05d5\u05ea \u05de\u05d5\u05db\u05e8\u05d5\u05ea \u05dc\u05da?<br>\u05dc\u05d8\u05d9\u05e4\u05d5\u05dc \u05d4\u05e0\u05d8\u05d5\u05e8\u05d5\u05e4\u05ea\u05d9 \u05e9\u05dc\u05d9 \u05d9\u05e9\u05e0\u05dd \u05db\u05dc\u05d9\u05dd \u05e2\u05d5\u05e6\u05de\u05ea\u05d9\u05d9\u05dd \u05d7\u05d6\u05e7\u05d9\u05dd \u05de\u05db\u05dc \u05e9\u05d9\u05e2\u05d5\u05e8.&nbsp;<br>\u05d0\u05e0\u05d9 \u05db\u05d0\u05df \u05dc\u05d9\u05d9\u05e2\u05d5\u05e5, \u05d4\u05db\u05d5\u05d5\u05e0\u05d4 \u05d5\u05d0\u05d5\u05d6\u05df \u05e7\u05e9\u05d1\u05ea \u05d1\u05e9\u05d1\u05d9\u05dc\u05da . 0544502365.<\/h6>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6ee3c3 elementor-widget elementor-widget-facebook-comments\" data-id=\"6d6ee3c3\" data-element_type=\"widget\" data-widget_type=\"facebook-comments.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-facebook-widget fb-comments\" data-href=\"https:\/\/www.facebook.com\/anais.baskin\/photos\/a.615036995316031\/695126520640411\/?type=3&#038;theater\" data-width=\"100%\" data-numposts=\"10\" data-order-by=\"social\" style=\"min-height: 1px\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f844c52 elementor-widget elementor-widget-facebook-button\" data-id=\"5f844c52\" data-element_type=\"widget\" data-widget_type=\"facebook-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div data-layout=\"standard\" data-colorscheme=\"light\" data-size=\"small\" data-show-faces=\"false\" class=\"elementor-facebook-widget fb-like\" data-href=\"https:\/\/anaisbaskin.com?p=1052\" data-share=\"true\" data-action=\"like\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1923fce9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1923fce9\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-535df64c\" data-id=\"535df64c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4011c4f2 elementor-widget elementor-widget-heading\" data-id=\"4011c4f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u05e9\u05ea\u05e4\u05d9:<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-71c00741\" data-id=\"71c00741\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-406ccccb elementor-share-buttons--view-icon elementor-share-buttons--skin-gradient elementor-share-buttons--shape-square elementor-grid-0 elementor-share-buttons--color-official elementor-widget elementor-widget-share-buttons\" data-id=\"406ccccb\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-grid\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_facebook\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"\u05e9\u05d9\u05ea\u05d5\u05e3 \u05d1 facebook\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-facebook\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_twitter\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"\u05e9\u05d9\u05ea\u05d5\u05e3 \u05d1 twitter\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-twitter\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_whatsapp\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"\u05e9\u05d9\u05ea\u05d5\u05e3 \u05d1 whatsapp\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fab fa-whatsapp\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_email\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"\u05e9\u05d9\u05ea\u05d5\u05e3 \u05d1 email\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-envelope\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-grid-item\">\n\t\t\t\t\t\t<div\n\t\t\t\t\t\t\tclass=\"elementor-share-btn elementor-share-btn_print\"\n\t\t\t\t\t\t\trole=\"button\"\n\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\taria-label=\"\u05e9\u05d9\u05ea\u05d5\u05e3 \u05d1 print\"\n\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-share-btn__icon\">\n\t\t\t\t\t\t\t\t<i class=\"fas fa-print\" aria-hidden=\"true\"><\/i>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f45854b elementor-widget elementor-widget-facebook-embed\" data-id=\"4f45854b\" data-element_type=\"widget\" data-widget_type=\"facebook-embed.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div style=\"min-height: 1px\" class=\"elementor-facebook-widget fb-post\" data-href=\"\" data-show-text=\"true\"><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1a9f63 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1a9f63\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79970db9\" data-id=\"79970db9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-664b3f75 elementor-grid-5 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-card-shadow-yes elementor-posts__hover-gradient elementor-widget elementor-widget-posts\" data-id=\"664b3f75\" data-element_type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;5&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:18,&quot;sizes&quot;:[]},&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-6286 post type-post status-publish format-standard has-post-thumbnail hentry category-17 category-1 tag-98 tag-97 tag-100 tag-99\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/anaisbaskin.com\/elementor-6286\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" width=\"225\" height=\"300\" src=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/pexels-melissa-698900-225x300.jpg\" class=\"attachment-medium size-medium wp-image-6295\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/pexels-melissa-698900-225x300.jpg 225w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/pexels-melissa-698900-768x1024.jpg 768w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/pexels-melissa-698900-1152x1536.jpg 1152w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/pexels-melissa-698900-1536x2048.jpg 1536w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/pexels-melissa-698900-1320x1760.jpg 1320w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/pexels-melissa-698900-600x800.jpg 600w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/pexels-melissa-698900-scaled.jpg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">\u05d1\u05dc\u05d5\u05d2<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/anaisbaskin.com\/elementor-6286\/\" >\n\t\t\t\t\u05d0\u05d9\u05da \u05dc\u05d4\u05e7\u05dc \u05e2\u05dc \u05ea\u05e1\u05de\u05d9\u05e0\u05d9 \u05d0\u05e0\u05d3\u05d5\u05de\u05d9\u05d8\u05e8\u05d9\u05d5\u05d6\u05d9\u05e1 \u05d3\u05e8\u05da \u05ea\u05d6\u05d5\u05e0\u05d4?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u05d0\u05e0\u05d3\u05d5\u05de\u05d9\u05d8\u05d9\u05d5\u05d6\u05d9\u05e1 \u05d4\u05d9\u05d0 \u05de\u05d7\u05dc\u05d4 \u05d2\u05e0\u05d9\u05e7\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea \u05db\u05e8\u05d5\u05e0\u05d9\u05ea, \u05d0\u05e9\u05e8 \u05e4\u05d5\u05d2\u05e2\u05ea \u05d1\u05d0\u05d9\u05db\u05d5\u05ea \u05d4\u05d7\u05d9\u05d9\u05dd \u05e9\u05dc \u05e0\u05e9\u05d9\u05dd. \u05dc\u05d5\u05e7\u05d7 \u05db 11 \u05e9\u05e0\u05d9\u05dd \u05d1\u05de\u05de\u05d5\u05e6\u05e2 \u05dc\u05d0\u05d1\u05d7\u05df \u05d0\u05d5\u05ea\u05d4, \u05d5\u05db\u05d9\u05d5\u05dd 1 \u05de\u05ea\u05d5\u05da 10 \u05e0\u05e9\u05d9\u05dd \u05d1\u05de\u05d3\u05d9\u05e0\u05ea \u05d9\u05e9\u05e8\u05d0\u05dc<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/anaisbaskin.com\/elementor-6286\/\" aria-label=\"Read more about \u05d0\u05d9\u05da \u05dc\u05d4\u05e7\u05dc \u05e2\u05dc \u05ea\u05e1\u05de\u05d9\u05e0\u05d9 \u05d0\u05e0\u05d3\u05d5\u05de\u05d9\u05d8\u05e8\u05d9\u05d5\u05d6\u05d9\u05e1 \u05d3\u05e8\u05da \u05ea\u05d6\u05d5\u05e0\u05d4?\" >\n\t\t\t\u05e7\u05e8\u05d0 \u05e2\u05d5\u05d3 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18 \u05d1\u05d0\u05e4\u05e8\u05d9\u05dc 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u05d0\u05d9\u05df \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5945 post type-post status-publish format-standard has-post-thumbnail hentry category-17 category-1 tag-102 tag-101 tag-24 tag-22 tag-52\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/anaisbaskin.com\/%d7%a4%d7%a1%d7%99%d7%9b%d7%95%d7%9c%d7%95%d7%92%d7%99%d7%aa-%d7%94%d7%90%d7%95%d7%9b%d7%9c-%d7%9e%d7%94-%d7%92%d7%95%d7%a8%d7%9d-%d7%9c%d7%a0%d7%95-%d7%9c%d7%90%d7%9b%d7%95%d7%9c-%d7%99%d7%95%d7%aa\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2623-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5961\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2623-300x200.jpg 300w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2623-1024x684.jpg 1024w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2623-768x513.jpg 768w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2623-1536x1025.jpg 1536w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2623-2048x1367.jpg 2048w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2623-1320x881.jpg 1320w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2623-600x401.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">\u05d1\u05dc\u05d5\u05d2<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/anaisbaskin.com\/%d7%a4%d7%a1%d7%99%d7%9b%d7%95%d7%9c%d7%95%d7%92%d7%99%d7%aa-%d7%94%d7%90%d7%95%d7%9b%d7%9c-%d7%9e%d7%94-%d7%92%d7%95%d7%a8%d7%9d-%d7%9c%d7%a0%d7%95-%d7%9c%d7%90%d7%9b%d7%95%d7%9c-%d7%99%d7%95%d7%aa\/\" >\n\t\t\t\t\u05e4\u05e1\u05d9\u05db\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea \u05d4\u05d0\u05d5\u05db\u05dc &#8211; \u05d0\u05db\u05d9\u05dc\u05d4 \u05d7\u05d5\u05e9\u05d9\u05ea\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u05d4\u05db\u05dc \u05de\u05ea\u05d7\u05d9\u05dc \u05d0\u05e6\u05dc \u05d4\u05e1\u05d9\u05e0\u05d9\u05dd \u05d3\u05d0\u05d6, \u05e9\u05d4\u05d1\u05d9\u05e0\u05d5 \u05e9\u05e8\u05d0\u05d5 \u05db\u05d9 \u05db\u05d0\u05e9\u05e8 \u05d4\u05dd \u05de\u05e0\u05d9\u05d7\u05d9\u05dd \u05dc\u05e1\u05d5\u05e2\u05d3\u05d9\u05dd \u05db\u05dc\u05d9\u05dd \u05d1\u05e6\u05d1\u05e2\u05d9\u05dd \u05d0\u05d3\u05d5\u05de\u05d9\u05dd, \u05d5\u05ea\u05e4\u05d0\u05d5\u05e8\u05d4 \u05d1\u05d0\u05d5\u05ea\u05d5 \u05d4\u05e6\u05d1\u05e2, \u05e2\u05dd \u05ea\u05d0\u05d5\u05e8\u05d4 \u05e2\u05de\u05d5\u05de\u05d4.\u05d4\u05e1\u05d5\u05e2\u05d3\u05d9\u05dd \u05d9\u05de\u05d4\u05e8\u05d5 \u05dc\u05d0\u05db\u05d5\u05dc, \u05d9\u05d0\u05db\u05dc\u05d5 \u05d4\u05e8\u05d1\u05d4<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/anaisbaskin.com\/%d7%a4%d7%a1%d7%99%d7%9b%d7%95%d7%9c%d7%95%d7%92%d7%99%d7%aa-%d7%94%d7%90%d7%95%d7%9b%d7%9c-%d7%9e%d7%94-%d7%92%d7%95%d7%a8%d7%9d-%d7%9c%d7%a0%d7%95-%d7%9c%d7%90%d7%9b%d7%95%d7%9c-%d7%99%d7%95%d7%aa\/\" aria-label=\"Read more about \u05e4\u05e1\u05d9\u05db\u05d5\u05dc\u05d5\u05d2\u05d9\u05ea \u05d4\u05d0\u05d5\u05db\u05dc &#8211; \u05d0\u05db\u05d9\u05dc\u05d4 \u05d7\u05d5\u05e9\u05d9\u05ea\" >\n\t\t\t\u05e7\u05e8\u05d0 \u05e2\u05d5\u05d3 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t28 \u05d1\u05e4\u05d1\u05e8\u05d5\u05d0\u05e8 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u05d0\u05d9\u05df \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5842 post type-post status-publish format-standard has-post-thumbnail hentry category-17 tag-103 tag-104\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/anaisbaskin.com\/%d7%9c%d7%9e%d7%94-%d7%90%d7%aa-%d7%aa%d7%9e%d7%99%d7%93-%d7%a8%d7%a2%d7%91%d7%94\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2882-1-scaled-e1663492341292-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5220\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2882-1-scaled-e1663492341292-300x200.jpg 300w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2882-1-scaled-e1663492341292-1024x684.jpg 1024w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2882-1-scaled-e1663492341292-768x513.jpg 768w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2882-1-scaled-e1663492341292-1536x1025.jpg 1536w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2882-1-scaled-e1663492341292-2048x1367.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">\u05d1\u05dc\u05d5\u05d2<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/anaisbaskin.com\/%d7%9c%d7%9e%d7%94-%d7%90%d7%aa-%d7%aa%d7%9e%d7%99%d7%93-%d7%a8%d7%a2%d7%91%d7%94\/\" >\n\t\t\t\t\u05e8\u05e2\u05d1 \u05e4\u05d9\u05d6\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u05db\u05dc \u05d4\u05e1\u05d9\u05d1\u05d5\u05ea \u05dc\u05e8\u05e2\u05d1 \u05de\u05d5\u05d2\u05d1\u05e8 \u05d4\u05e8\u05d2\u05e9\u05d4 \u05e9\u05dc \u05e8\u05e2\u05d1 \u05d4\u05d9\u05d0 \u05d3\u05d1\u05e8 \u05de\u05d5\u05e8\u05db\u05d1 \u05d0\u05d7\u05d3 \u05d4\u05de\u05e9\u05e4\u05d8\u05d9\u05dd \u05e9\u05d0\u05e0\u05d9 \u05e9\u05d5\u05de\u05e2\u05ea \u05d4\u05e8\u05d1\u05d4 \u05de\u05d0\u05d5\u05d3 \u05dc\u05d0\u05d7\u05e8\u05d5\u05e0\u05d4 \u05d4\u05d5\u05d0 &#8220;\u05d0\u05e0\u05d9 \u05e0\u05e2\u05d4 \u05d1\u05d9\u05df \u05d2\u05d5\u05d5\u05e2\u05ea \u05d1\u05e8\u05e2\u05d1&nbsp; \u05dc\u05d1\u05d9\u05df \u05d4\u05ea\u05e4\u05d5\u05e6\u05e6\u05d5\u05ea&#8221;.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/anaisbaskin.com\/%d7%9c%d7%9e%d7%94-%d7%90%d7%aa-%d7%aa%d7%9e%d7%99%d7%93-%d7%a8%d7%a2%d7%91%d7%94\/\" aria-label=\"Read more about \u05e8\u05e2\u05d1 \u05e4\u05d9\u05d6\u05d9\u05d5\u05dc\u05d5\u05d2\u05d9\" >\n\t\t\t\u05e7\u05e8\u05d0 \u05e2\u05d5\u05d3 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t22 \u05d1\u05d9\u05e0\u05d5\u05d0\u05e8 2023\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u05d0\u05d9\u05df \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4938 post type-post status-publish format-standard has-post-thumbnail hentry category-17 category-1\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/anaisbaskin.com\/%d7%90%d7%9c%d7%a6%d7%94%d7%99%d7%99%d7%9e%d7%a8-%d7%95%d7%92%d7%99%d7%9c-%d7%94%d7%9e%d7%a2%d7%91%d7%a8\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/MG_7756-300x200.jpg\" class=\"attachment-medium size-medium wp-image-4952\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/MG_7756-300x200.jpg 300w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/MG_7756-1024x683.jpg 1024w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/MG_7756-768x512.jpg 768w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/MG_7756-1536x1024.jpg 1536w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/MG_7756-2048x1365.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">\u05d1\u05dc\u05d5\u05d2<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/anaisbaskin.com\/%d7%90%d7%9c%d7%a6%d7%94%d7%99%d7%99%d7%9e%d7%a8-%d7%95%d7%92%d7%99%d7%9c-%d7%94%d7%9e%d7%a2%d7%91%d7%a8\/\" >\n\t\t\t\t\u05d0\u05dc\u05e6\u05d4\u05d9\u05d9\u05de\u05e8 \u05d5\u05d2\u05d9\u05dc \u05d4\u05de\u05e2\u05d1\u05e8\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u05d4\u05d0\u05dd \u05de\u05ea\u05d1\u05d4\u05e8 \u05d4\u05e7\u05e9\u05e8 \u05d1\u05d9\u05df \u05d4\u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05e2\u05e6\u05d1\u05d9\u05ea \u05dc\u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05d4\u05d5\u05e8\u05de\u05d5\u05e0\u05dc\u05d9\u05ea \u05d1\u05d2\u05d5\u05e3 \u05d0\u05d9\u05e9\u05d4?\u00a0 \u05ea\u05e8\u05d2\u05de\u05ea\u05d9 \u05d0\u05ea \u05d4\u05e9\u05d9\u05d7\u05d4 \u05d5\u05d4\u05e2\u05d9\u05e7\u05e8 \u05de\u05d4\u05e4\u05d5\u05d3\u05e7\u05d0\u05e1\u05d8 \u05d4\u05de\u05e6\u05d5\u05e8\u05e3, \u05d3\u05d5\u05e7\u05d8\u05d5\u05e8 \u05dc\u05d9\u05e1\u05d4 \u05de\u05d5\u05e1\u05e7\u05d5\u05e0\u05d9 \u05de\u05d3\u05e2\u05e0\u05d9\u05ea \u05de\u05d5\u05d7 \u05de\u05e9\u05d5\u05d7\u05d7\u05ea \u05e2\u05dd \u05d0\u05d1\u05d9\u05d1\u05d4 \u05e8\u05d5\u05dd<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/anaisbaskin.com\/%d7%90%d7%9c%d7%a6%d7%94%d7%99%d7%99%d7%9e%d7%a8-%d7%95%d7%92%d7%99%d7%9c-%d7%94%d7%9e%d7%a2%d7%91%d7%a8\/\" aria-label=\"Read more about \u05d0\u05dc\u05e6\u05d4\u05d9\u05d9\u05de\u05e8 \u05d5\u05d2\u05d9\u05dc \u05d4\u05de\u05e2\u05d1\u05e8\" >\n\t\t\t\u05e7\u05e8\u05d0 \u05e2\u05d5\u05d3 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t18 \u05d1\u05d9\u05d5\u05dc\u05d9 2022\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u05d0\u05d9\u05df \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4143 post type-post status-publish format-standard has-post-thumbnail hentry category-17 category-1\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/anaisbaskin.com\/%d7%9b%d7%aa%d7%91%d7%94-%d7%9c%d7%a0%d7%99%d7%a6%d7%aa-%d7%94%d7%93%d7%95%d7%91%d7%93%d7%91%d7%9f-%d7%a9%d7%91%d7%95%d7%a2%d7%95%d7%aa\/\" ><div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" width=\"300\" height=\"200\" src=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2475-300x200.jpg\" class=\"attachment-medium size-medium wp-image-4145\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2475-300x200.jpg 300w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2475-1024x684.jpg 1024w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2475-768x513.jpg 768w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2475-1536x1025.jpg 1536w, https:\/\/anaisbaskin.com\/wp-content\/uploads\/DSC_2475-2048x1367.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/a>\n\t\t\t\t<div class=\"elementor-post__badge\">\u05d1\u05dc\u05d5\u05d2<\/div>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/anaisbaskin.com\/%d7%9b%d7%aa%d7%91%d7%94-%d7%9c%d7%a0%d7%99%d7%a6%d7%aa-%d7%94%d7%93%d7%95%d7%91%d7%93%d7%91%d7%9f-%d7%a9%d7%91%d7%95%d7%a2%d7%95%d7%aa\/\" >\n\t\t\t\t\u05ea\u05d6\u05d5\u05e0\u05d4, \u05d6\u05d4 \u05e2\u05e0\u05d9\u05d9\u05df \u05e9\u05dc \u05de\u05d2\u05d3\u05e8? \u05db\u05ea\u05d1\u05d4 \u05dc\u05e0\u05d9\u05e6\u05ea \u05d4\u05d3\u05d5\u05d1\u05d3\u05d1\u05df\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u05d4\u05d0\u05dd \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d6\u05d4 \u05e2\u05e0\u05d9\u05d9\u05df \u05e9\u05dc \u05de\u05d2\u05d3\u05e8?&nbsp; \u05db\u05e0\u05e1\u05d9 \u05dc\u05e7\u05e8\u05d5\u05d0!&nbsp; \u05d1\u05e0\u05d5\u05e1\u05e3&nbsp; \u05de\u05e6\u05e8\u05e4\u05ea \u05d0\u05ea \u05d4\u05d7\u05dc\u05e7 \u05e9\u05e0\u05d5\u05ea\u05e8 \u05e2\u05dc \u05e8\u05e6\u05e4\u05ea \u05d4\u05e2\u05e8\u05d9\u05db\u05d4 \u05d5\u05d4\u05d5\u05d0 \u05de\u05d4\u05d5\u05ea\u05d9 \u05d1\u05e2\u05d9\u05e0\u05d9. \u05e9\u05d9\u05d5\u05d5\u05d9\u05df \u05de\u05d2\u05d3\u05e8\u05d9 &#8211; \u05d0\u05d9\u05e8\u05d2\u05d5\u05e0\u05d9\u05dd \u05d4\u05d5\u05de\u05e0\u05d9\u05d8\u05e8\u05d9\u05dd \u05d1\u05de\u05d3\u05d9\u05e0\u05d5\u05ea<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/anaisbaskin.com\/%d7%9b%d7%aa%d7%91%d7%94-%d7%9c%d7%a0%d7%99%d7%a6%d7%aa-%d7%94%d7%93%d7%95%d7%91%d7%93%d7%91%d7%9f-%d7%a9%d7%91%d7%95%d7%a2%d7%95%d7%aa\/\" aria-label=\"Read more about \u05ea\u05d6\u05d5\u05e0\u05d4, \u05d6\u05d4 \u05e2\u05e0\u05d9\u05d9\u05df \u05e9\u05dc \u05de\u05d2\u05d3\u05e8? \u05db\u05ea\u05d1\u05d4 \u05dc\u05e0\u05d9\u05e6\u05ea \u05d4\u05d3\u05d5\u05d1\u05d3\u05d1\u05df\" >\n\t\t\t\u05e7\u05e8\u05d0 \u05e2\u05d5\u05d3 \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t3 \u05d1\u05d9\u05d5\u05e0\u05d9 2021\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\t\u05d0\u05d9\u05df \u05ea\u05d2\u05d5\u05d1\u05d5\u05ea\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57c3b768 elementor-widget elementor-widget-spacer\" data-id=\"57c3b768\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u05e1\u05d5\u05d1\u05dc\u05ea \u05d0\u05d5 \u05e1\u05d1\u05dc\u05ea \u05de\u05d3\u05db\u05d0\u05d5\u05df \u05d0\u05d5 \u05d7\u05e8\u05d3\u05d4?&nbsp;\u05d9\u05e9 \u05dc\u05da \u05e0\u05d8\u05d9\u05d9\u05d4 \u05d2\u05e0\u05d8\u05d9\u05ea \u05dc\u05d1\u05e2\u05d9\u05d5\u05ea \u05e0\u05e4\u05e9\u05d9\u05d5\u05ea? \u05db\u05d3\u05d0\u05d9 \u05e9\u05ea\u05d1\u05d3\u05e7\u05d9 \u05d0\u05ea \u05de\u05d3\u05d3\u05d9 \u05d4\u05d3\u05dd \u05e9\u05dc\u05da. \u05db\u05dc \u05d0\u05d7\u05d3 \u05de\u05d0\u05d9\u05ea\u05e0\u05d5 \u05e2\u05d5\u05e9\u05d4 \u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d3\u05dd \u05e9\u05d2\u05e8\u05ea\u05d9\u05d5\u05ea \u05d0\u05d7\u05ea \u05dc\u05e9\u05e0\u05d4. \u05dc\u05e8\u05d5\u05d1\u05e0\u05d5 \u05d4\u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d4\u05d0\u05dc\u05d4 \u05dc\u05d0 \u05d0\u05d5\u05de\u05e8\u05d5\u05ea \u05d4\u05e8\u05d1\u05d4. \u05d0\u05dc\u05d0 \u05d0\u05dd \u05de\u05e9\u05d4\u05d5 \u05d1\u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d0\u05d9\u05e0\u05d5 \u05d1\u05d8\u05d5\u05d5\u05d7 \u05d4\u05ea\u05e7\u05d9\u05df. \u05d4\u05d1\u05d3\u05d9\u05e7\u05d5\u05ea \u05d4\u05d0\u05dc\u05d5, \u05d1\u05d9\u05d9\u05d7\u05d5\u05d3 \u05d4\u05e2\u05e8\u05db\u05d9\u05dd \u05d4\u05e7\u05e9\u05d5\u05e8\u05d9\u05dd \u05dc\u05d0\u05e0\u05de\u05d9\u05d4 \u05d9\u05db\u05d5\u05dc\u05d9\u05dd \u05dc\u05e1\u05d9\u05d9\u05e2 \u05dc\u05da \u05d1\u05e8\u05d9\u05e4\u05d5\u05d9 \u05e2\u05e6\u05de\u05d9. \u05d0\u05d9\u05e0\u05e0\u05d9 \u05d0\u05d5\u05de\u05e8\u05ea \u05e9\u05d4\u05d2\u05d5\u05e8\u05dd \u05d4\u05d9\u05d7\u05d9\u05d3\u05d9 \u05dc\u05d3\u05d9\u05db\u05d0\u05d5\u05df [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1089,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17,1],"tags":[27,28,26,25],"jetpack_featured_media_url":"https:\/\/anaisbaskin.com\/wp-content\/uploads\/mental-health-1420801_1920.jpg","_links":{"self":[{"href":"https:\/\/anaisbaskin.com\/wp-json\/wp\/v2\/posts\/1052"}],"collection":[{"href":"https:\/\/anaisbaskin.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/anaisbaskin.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/anaisbaskin.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/anaisbaskin.com\/wp-json\/wp\/v2\/comments?post=1052"}],"version-history":[{"count":27,"href":"https:\/\/anaisbaskin.com\/wp-json\/wp\/v2\/posts\/1052\/revisions"}],"predecessor-version":[{"id":6331,"href":"https:\/\/anaisbaskin.com\/wp-json\/wp\/v2\/posts\/1052\/revisions\/6331"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/anaisbaskin.com\/wp-json\/wp\/v2\/media\/1089"}],"wp:attachment":[{"href":"https:\/\/anaisbaskin.com\/wp-json\/wp\/v2\/media?parent=1052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/anaisbaskin.com\/wp-json\/wp\/v2\/categories?post=1052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/anaisbaskin.com\/wp-json\/wp\/v2\/tags?post=1052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}